Our ZMA complex combines magnesium l aspartate, zinc picolinate and vitamin B6 together in a 540mg serve
ZMA works well with other supplements designed to support or increase testosterone levels such as Test Max. Because testosterone increases protein synthesis, ZMA may increase your need for protein. Many athletes combine ZMA with a higher protein diet during the mass or strength building phase of their training programme.
Proponents of ZMA supplements claim that it provides a number of benefits to athletes and body builders; these include better sleep and faster recovery, and more specifically, increased endurance and strength, as well as higher testosterone levels. In addition to these benefits, because ZMA is a natural testosterone boosting supplement, it is not banned by athletic organizations and is therefore a preferred substitute for athletes who wish to improve their performance without having to fear legal scrutiny.