Good Health Organic Extra Virgin Coconut Oil is a rich source of vitamins, minerals and dietary fibre. It is high in lauric acid – a rare medium chain fatty acid found in human breast milk.
 
NUTRITION INFORMATION
Servings per container: 61
Serving size: 15g (1 tablespoon)
*Quantity
per serving 
*Quantity
per 100g
Energy
 555kJ
3700kJ
Protein
 0g
0g
Fat, total
    - saturated
    - Of which Medium chain fatty acids
         - Lauric Acid (C12:0)
    - Of which Long chain fatty acids
         - Mysteric Acid (C14:0)
         - Palmitic Acid (C16:0)
         - Oleic Acid (C18:0)
     - unsaturated  
15.0g
14.4g

7.5g

2.7g
1.0g
0.8g
0.6g 
100.0g
96.0g

50.0g

18.0g
6.8g
5.3g
4.0g
Carbohydrate
     - sugars
 0g
0g
0mg
0mg
 Sodium
 0mg
 0mg
*All specified values are averages
 
Formulated without
Gluten, wheat, dairy, artificial flavours, artificial sweeteners or artificial colours.
 
Dosage
May be used as a healthy alternative to other oils for baking and frying, in blended drinks such as smoothies, or spread on toast in place of butter or margarine.
 
Pack sizes
500g & 1 Litre