Cod Liver Oil is a natural source of Omega 3 rich in Vitamins A and D.
Cenovis Odourless Cod Liver Oil
When taken in excess of 3000 mcg R.E. (retinol equivalents) Vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of Vitamin A from all sources is 700mcg R.E (2330IU) for women and 900mcg R.E (3000IU) for men.
